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Today · Stress & Anxiety
The Myth of Control
Today's Reflection
We often feel stressed because we try to control outcomes that are out of our hands. True peace begins the moment we hand the pen back to God.
Practical Step
When anxiety tightens your chest, physically open your hands. Say: "I cannot control this, but I trust the One who holds it."
"What outcome are you trying to control today that you need to release to God?"
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